Thank You Power is the extraordinary force that comes simply from acknowledging the 'good things' in life. Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient and even able to undo the negative effects of stress.

Nationally known journalist Deborah Norville brings her reporting skills in Thank You Power to highlight the exciting research proving the life improvements that can stem from the practice of gratitude.

In Thank You Power you will learn

• How to Harness Thank You Power
• How Thank You Power improves thinking
• How Thank You Power eases stress
• How Thank You Power increases resilience
• How Thank You Power makes one happier